Wim Hof Method

WHM Fundamentals

Discover the benefits of cold exposure, breathing techniques and the power of the mind.
During this workshop you will find out how you can utilise oxygen and cold exposure to optimise your body & mind and boost your immune system. The workshop is hosted by Alex Vliege, a qualified Wim Hof instructor and Co-founder of the Lemon Lodge


Wellbeing is a state of mind, body and spirit. At The Lemon Lodge we therefore occasionally offer workshops to enhance the three. Have a look at the dates below to see if there might be something happening during your stay. However, feel free to enquire for any workshops if you come as a group.

Yoga & Meditation in The Tipi

Part of a relaxed holiday is having a relaxed mind and body. Helena, a qualified instructor, loves to take you onto a journey of movement, breath and meditation. Both for beginners as for advanced.

(please ask during your stay)

Planned Workshops

  • 05-06-2022   Wim Hof Fundamentals €100. Click here for more info


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