At The Lemon Lodge we have two areas where one can practice yoga or meditation. Next to the plunge pool and the sauna is a small yoga deck where one can do their own practice. On the other side of the land we have a bigger yoga deck overlooking the valley for private yoga or meditation sessions hosted by a local teacher or Helena.

Helena is a certified teacher for 10 years now and she offers a mix of all the studies she has done. With her background and passion in working with injuries and athletes her practice is very much focused on technique and the right gentle approach. These teachings have been mostly derived from Synergy Yoga taught by Simon Borg. Jim Harrington, specialist in working with athletes, and Ringo from the Bone&Body clinic, have brought her the additional knowledge to provide an integrated safe practice for beginner to advanced.